How I got here is a little unconventional.

My story begins in Vienna.

For more than a decade, I've helped over
5000 employees at 70+ companies manage stress, increase productivity, and reach higher levels of excellence in their careers.

I was studying to be an opera singer and learned my vocal chords were damaged. Not being able to perform at my best was heartbreaking and a change was needed. 

A doctor gave me simple & approachable changes, which allowed me to return to my best and heal. 

This moment started my career.


With a degree in Brain & Cognitive Science and certification in Integrative Nutrition, I created my company to help others develop the tools they need to thrive and achieve sustainable change.

Over the past 11 years, I've worked with over 70 high-profile companies, including Fortune 500s, tech start-ups, financial institutions, and AmLaw 100 firms. I build specialized programs for law firms, supporting firm-wide initiatives, affinity groups, summer associates, senior associates, and partners.

Hi, I'm Jennie

Professional development & wellness expert for companies & law firms

Merging wellness and professional development, my goal is to inspire your team to make positive changes in their personal and professional lives. 

I use a research-driven approach that focuses on the science and psychology of what drives behavior to create sustainable change. I share sustainable strategies that improve sleep, stress, nutrition, leadership, time management, and productivity. 

 "After 8 years of workshops and 1:1 coaching sessions, Malloy and her consultancy, are well versed in the normal obstacles attorneys face in keeping mentally and physically healthy."

- The American Lawyer


companies transformed


 talks with standing ovations


clients supported + inspired

Trusted by

Impactful strategies rooted in cognitive science

Drawing on my studies of the brain, I help my clients create sustainable change for amplified results & an inspired workplace. 

What I Offer 

Engaging and entertaining keynote speeches and workshops deliver high-value information and actionable wellness tools in 60 minutes or less


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 Private, anonymous executive coaching to help your employees anchor new behaviors and stay accountable to their goals 


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I’m a black belt in karate and studied Muy Thai in Thailand.

I'm a professionally trained opera singer and studied vocal performance in Vienna.

I've traveled to over 30 countries. I spent a summer teaching in Malawi, and a year touring in a rock band in Spain.

I’m a big Buffalo Bills fan and my parody songs about the Bills have been featured on ESPN and NBC Sports (Go Bills!).

I'm a mama to an adorable toddler & wacky french bulldog.

Fun Facts About Me

Support your team so they can do their best work—always.

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