My story begins in Vienna.
I was studying to be an opera singer and learned my vocal chords were damaged. Not being able to perform at my best was heartbreaking and a change was needed.
A doctor gave me simple & approachable changes, which allowed me to return to my best and heal.
With a degree in Brain & Cognitive Science and certification in Integrative Nutrition, I created my company to help others develop the tools they need to thrive and achieve sustainable change.
Over the past 11 years, I've worked with over 70 high-profile companies, including Fortune 500s, tech start-ups, financial institutions, and AmLaw 100 firms. I build specialized programs for law firms, supporting firm-wide initiatives, affinity groups, summer associates, senior associates, and partners.
Merging wellness and professional development, my goal is to inspire your team to make positive changes in their personal and professional lives.
I use a research-driven approach that focuses on the science and psychology of what drives behavior to create sustainable change. I share sustainable strategies that improve sleep, stress, nutrition, leadership, time management, and productivity.
"After 8 years of workshops and 1:1 coaching sessions, Malloy and her consultancy, are well versed in the normal obstacles attorneys face in keeping mentally and physically healthy."
- The American Lawyer
companies transformed
talks with standing ovations
clients supported + inspired
Drawing on my studies of the brain, I help my clients create sustainable change for amplified results & an inspired workplace.
Engaging and entertaining keynote speeches and workshops deliver high-value information and actionable wellness tools in 60 minutes or less
Private, anonymous executive coaching to help your employees anchor new behaviors and stay accountable to their goals